Today’s kids are not getting enough physical activity to develop the foundation for a life of health and fitness. Parents must lead by example. Our ‘Smart Fitness’ concept will get the whole family involved, which is the only proven way to give your child or teen the building blocks for success. By building core strength and endurance and improving coordination and flexibility, kids develop a better foundation for success in every area of their lives – health, sports and fitness, academics and learning, relationships and behavior. Best of all, they’ll have so much fun they won’t know they’re learning habits that will stay with them for a lifetime. This is an excellent alternative to extra-curriculum sport activities.
Developing good fitness habits at an early age promotes a healthy mind and body that last a lifetime. We have certified personal trainers and licensed therapists specializing in child development. Our facility hosts the latest in specialized pediatric fitness equipment by Hoist.
Our therapists and fitness coaches work to discover and maximize each individual's potential through positive, team-oriented treatments. This helps children, adolescents and young adults reach an optimal level of functioning at home, school, play and in the community.